Weekly Kundalini Yoga Classes

 

Upcoming Kundalini Yoga Workshops

 

Yoga & Social Justice Workshops

 

Self-Care and/or Body Acceptance Workshops

 

Previous Workshops & Group Experiences

 

The Lunar Woman and Her Moon Cycles, January 2017 at Lotus Yoga Centre

Trauma Sensitive Yoga, December 2016 for LGBT Youth Line

Self-Care Workshop for Youth Activists, August 2016 for the United Steelworkers Union

Kundalini Power Hour, July 2016 at Lotus Yoga Centre

Kundalini Yoga for Emotional Relief, July 2016 at Lotus Yoga Centre

Manifesting with Kundalini Yoga, July-September 2016 at Lotus Yoga Centre

Heartbreak to Heart-full, February 2016 at Lotus Yoga Centre

Yoga at New College, Feb-Mar 2016 at the University of Toronto

Exam Stress Buster, December 2015 for the University of Guelph Central Students' Association

Kundalini Modified, November 2015 at Lotus Yoga Centre

Yoga & Cultural Appropriation Discussion Circle, November 2015 at the LSPIRG

Healing Ancestral Roots, October 2015 at Siri Avtar Yoga

Yoga Activist Training, July 2015 at Siri Avtar Yoga

Kundalini Yoga for Anxiety & Depression, May-Nov 2015 at FitZone Plus

Kundalini Yoga for Fearless Living, Feb-Mar 2015 at Lotus Yoga Centre

Kundalini Yoga for Abundant Bodies, December 2014 at Lotus Yoga Centre