Working With Me

I’ve been a body acceptance/self-care educator and spiritual activist for 7 years. I've been self-employed for 2 of those years, primarily working as a kundalini yoga and meditation teacher in the Toronto area.

Over the course of my career, I have collaborated with over 50 clients — from socially & politically conscious organizations to yoga and meditation centres to creative entrepreneurs and people who just want to feel at home in their own skin — on all kinds of projects. 


My Favourite Types of Clients

I love working with women who want to make peace with their bodies and are inspired to help others do the same.  

My obsessions include: fat acceptance, body positivity, self-care and burnout prevention, body acceptance after trauma or loss, wellness, yoga, meditation, energy work, creating safe(r) spaces, making yoga accessible, creativity, planning, activism and spirituality, so I get extra-excited about working with communities and organizations that reflect these values in the work they do. 


Things I Do

I love and am available to...

  • Facilitate classes, workshops or group experiences. 
  • Speak at events (i.e., keynotes, presentations, conferences, panel discussions)
  • Write articles and create content about body acceptance
  • Offer one-on-one support (i.e., coaching, consulting, private yoga or reiki sessions)
  • Create digital experiences for people

PRICING

My hourly rate is $150. My minimum booking requirements vary depending on the type of experience you'd like to have. 

Here are the ways I'm currently working with clients:

ONE-ON-ONE

Price: $40-75 (Pay What You Can).

This one-hour option is ideal for anyone who wants to book an online private yoga, meditation, coaching, or (distance) reiki healing session without having to commit to a long-term program. This option gives you the flexibility to decide how you'd like to work with me as well as how often. Contact me for more details. 

Note: My sliding scale is an intentional effort to make accessing healing services equitable for low-income communities. Paying at the higher end of the spectrum supports my ability to work with people with less financial access to healing services at little to no cost.  

Price: $80-150 (Pay What You Can).

This one-hour option is ideal for anyone who wants to book an in-person private yoga, meditation, coaching, or reiki healing session without having to commit to a long-term program. This option gives you the flexibility to decide how you'd like to work with me as well as how often. Contact me for more details. 

Note: My sliding scale is an intentional effort to make accessing healing services equitable for low-income communities. Paying at the higher end of the spectrum supports my ability to work with people with less financial access to healing services at little to no cost.  

Price: $900.

This option is ideal for the client who wants ongoing one-on-one support. This is an integrative experience that blends the healing practice of kundalini yoga and meditation with coaching and/or reiki energy work. The 7 hours are divided into 7 individual sessions (online or in-person) that span over a 7-week period. Together we'll spend one session creating the perfect daily yoga and/or meditation practice that will best support your evolution for the next 40 days. Then, I'll check in with you every week for the next six weeks to help you navigate whatever issues are coming up for you.  Payment plans are available for one-on-one bookings. Contact me for more details. 

 

SPEAKING EVENTS

Price: $150.

This is a one-hour option which is an ideal option for any group/organization organizing  an event and would like to hire me to give a keynote, presentation or take part on a panel discussion. Longer bookings are available upon request

 

YOGA & MEDITATION CLASSES

Price: $300.

This is a 2 hour session designed for groups wanting to offer a yoga class to their members. Together we can decide if there is a specific topic you'd like me to focus on and build the class around. There typically isn't a whole lot of group interaction in these sessions, so if it's group interaction you're craving, check out one of the (workshop) options below. 

 

WORKSHOPS

Price: $450 - $600. 

This is a 3-4 hour session designed for organizations craving group interaction in a workshop format. These experiences include yoga and meditation as well as many opportunities for the group to interact with one another. Click here to check out my signature workshops. 

 

RETREATS & WEEKEND EXPERIENCES

Price: $1,350. 

This is a 9 hour session ideal for the group or organization wanting to dive deeply into a particular topic. Think of this experience as an urban day long retreat for your members. 

Price: $3,000

This session is designed for the group/organization that wants to explore a topic over the course of a weekend. 


AVAILABILITY

If you’d like to hire me… thank you! Typically, I am booked up 2 to 4 months in advance. However, I'll be birthing a very special tiny human in April which means that I only have availability for new workshops and events starting in: July 2017. If you're currently looking to book some one-on-one time with me, I have some availability starting in June 2017. 

To chat about your event, just send me an email. Or, you can hop onto my “client waiting list” (there’s a sign-up form down below) and I’ll notify you when I’m ready to take on some new clients. Thanks so much!