Welcome Sis, I'm Demetria.

Women's Liberation + Activist Wellness Coach. Kundalini Yoga + Meditation Teacher. Spiritual Guide + Facilitator of Sacred Spaces. 

I work with resilient women in revolutionary bodies who want to set themselves free and inspire others to do the same.

On the surface, my work is about helping you make difficult decisions — decisions that liberate, that build courage, that help you expand.

But really? I’m committed to supporting you in discovering, owning, and embodying your divine purpose as a healer, lightworker, activist, leader.

Because while individual liberation is important, collective liberation is our deepest truth.

More About Me:

I’m all for inconvenient truths — truths that awaken consciousness and inspire courageous action. 

I like my spirituality with a side of pragmatism because action is a prerequisite for transformation. 

I believe in tenderness and compassion and forgiveness and grace because "hurt people hurt people"… and we’re all hurting.

I’m an introvert. An empath. A deeply intuitive and sensitive woman. I'm also a mother. A feminist. And fiercely pro-choice.

I believe in God and magic and sadhana and love. And that we can access our greatest gifts by illuminating our deepest wounds.

I share yoga and meditation and prayer and ritual as sacred tools for change to open hearts, change minds, and connect us beyond our differences.

My soapbox message is always “embodiment matters” because the way we are incarnated, and the bodies that we have, inform the way we see, experience and participate in the world.

At the end of the day, I just want to keep reminding you that YOU are the answer to your prayers. Your own call to action. The light at the end of the tunnel. And I’m committed to making sure that you know that you are not alone. Because I know what it’s like to be stuck in a situation you have no idea how to get yourself out of. I know what it’s like to feel lonely, immobilized by fear and trapped inside a world of ‘what ifs’. And I also know how to get out, how to cross the threshold and take that leap of faith. And sis, I can’t wait to help you do the same.