Body Acceptance Made Easy: An Introduction

Welcome to Body Acceptance Made Easy!

I created this weekly video series so that I could share with you the simple tips, tools and techniques I've cultivated for the last decade on my own body positivity journey that have really made accepting and loving my body a pretty easy and rewarding experience. 

I can't wait to open up my body positive toolbox for you, but until then check out the video below to learn more.

Do you have a question that you'd like me to answer in an upcoming episode? Tweet me using the hashtag #heydemetria and I'll add it to my video queue. If the public route isn't really your scene, you can also send me a private message using the form below or here. Your choice. 


I'm so excited to connect with you! See you in the next episode. 

Sat Nam,